for women navigating anxiety
For Women & Anxiety
Turn deep sensitivity into steady, grounded strength — through energy work and emotional intelligence.
during this program
What you’ll learn to do
1
Sense energy & master your emotions
Learn to feel your energy field and make your emotions work for you instead of against you.
2
Create healthy boundaries
Discover what energetic boundaries are and build ones that truly support you and your relationships.
3
Use conscious communication
Express how you feel and what you need with ease and grace, at home and at work.
meet the teacher
Hi, I’m Amy Wilder
I’m a certified Brennan Healing Science and Integrative Practitioner, and a Dean at the Barbara Brennan School of Healing.
Let me walk alongside you — gently, and at your pace — as you turn what you feel into steady strength.
your next gentle step
Ready to feel steady in your own skin?
No pressure, no pitch — just a warm conversation to see what’s possible.