STUCK IN SURVIVAL MODE?
Occasionally our system is so greatly challenged that we no longer hold our own reference point for healing and health. We become stuck in an ineffective feedback loop – suspended in SURVIVAL MODE.
We are unable to maintain this state indefinitely and begin to break down. This is why we seek help!
We are unable to maintain this state indefinitely and begin to break down. This is why we seek help!
Developing TRUE EMOTIONAL INTELLIGENCE requires you go beyond mental cognition – and into your feeling experience. I will personally guide you through this process. This program provides a safe and fun container in which to learn, heal, and grow.
Master Your Emotions
Feelings and emotions are safe. The suppression of any emotion is exhausting your energy field. 100% more energy is required to suppress a feeling than to FEEL it. When you understand this, you can make feelings & emotions WORK FOR YOU!
Create Healthy Boundaries
When you understand what energetic boundaries are and how they work, you can create them to support and sustain you and your relationships.
Learn Conscious Communication
Learn to successfully communicate how you feel and what you need with ease and grace.