~ how emotions exist in the body.
~ how to generate emotions with intention for the purpose of healthy energy and personal empowerment.
*Week 4 of this module is Integration Week. This means NO Training Video. (We will still have our group call.) Continue to choose your meditations daily. Take this week to rest, breathe and feel! Allow yourself this time and space to relax in all the work you have done, continuing to integrate what you have learned in the previous 7 weeks.