6-Month Training Program & Healing Journey

Module 1: Awareness

4 Lessons

Welcoming & Identifying

Why Feelings are Important.

Feelings vs Behavior

Module 2: Alignment

4 Lessons

Feelings – Going Deeper

Energetic Dynamics – Push Pull Stop & Allow

Integration Week

Module 3: Expansion

4 Lessons

The Science of Emotion

Integration Week

Module 4: Boundaries

4 Lessons

Personal Boundary

Energetic Boundaries 2

Boundaries as Defenses

Integration Week

Module 5: Connect & Communicate with Ease and Confidence

4 Lessons

Observing Without Evaluating

Feelings – Not Judgements

Identifying & Communicating Needs

Requests – Not Demands

Module 6: Integration & Implementation

Audio Meditations

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Module 6: Integration & Implementation

6-Month Training Program & Healing Journey Module 6: Integration & Implementation

Previous Module

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